Life in Balance Massage Therapy

Massage Services:

Swedish Massage - A full body massage of medium pressure, to relieve muscle tension/soreness, increase circulation and muscle tone, and promote total mind and body relaxation. 30 minutes: $40 / 60 minutes: $60 / 90 minutes: $90

Myofascial Release Massage - A firm-pressure therapeutic massage, to help alleviate chronic pain, muscle spasms, stress, inflammation and tissue damage, often recommended by physicians and physical therapists, for patients with special needs, but truly benefits anyone! 30 minutes: $45 / 60 minutes: $75 / 90 minutes: $110

Hot Stone Massage - Penetrating heat from smooth, warmed stones is used to relieve tense muscles and sore joints. Combined with Swedish techniques, this creates and unforgettable, thoroughly relaxing experience. 60 minutes: $75 / 90 minutes: $110

Deep Tissue Massage - A therapeutic massage that includes stretching, compression and trigger-release techniques. It is not just a "firm" Swedish massage. You must be in excellent health to receive this treatment. This style promotes flexibility, reduces long-held muscle tension and adhesions from chronic poor posture or habits, or from injury. 60 minutes: $80 / 90 minutes: $120

Integrative Massage - A combination of any of the above styles, tailored to meet your needs. 60 minutes: $70 / 90 minutes: $95

The Benefits of Massage:

Current research validates what most clients already know about massage therapy: stress can undermine your best attempts at balance and health, but massage reduces the perception of stress, and allows healing to take place. Massage therapy is based on the ability of the body to naturally heal itself, and is important in maintaining a healthy lifestyle.

Regular massage therapy can:

• Increase the relaxation response
• Decrease stress
• Increase circulation
• Release muscle tightness
• Improve join flexibility
• Reduce high blood pressure
• Diminish aches and pains
• Reduce anxiety & depression
• Make you feel wonderful!
  

OFFICE POLICIES

• New clients, please arrive 15 minutes prior to session to complete initial health assessment.
• Remove all jewelry.
• Bring a contact case for your lenses.
• Turn off ALL electronic devices before entering the suite!
• Appointments begin and end on time to respect the next client.
• 24-hour cancellation notice is required to avoid charges for your scheduled appointment. Likewise, your next massage is at no charge if I fail to notify you within 24 hours of a need to cancel.
• This is your time to relax and unwind. I will answer your questions and check in with you about comfort during the massage, but I will allow you to fully relax and receive the greatest benefit of your massage.