Endometriosis is a common source of pelvic pain for many women. It is believed that at least 6 million women in the US and as many as 200 million women worldwide have endometriosis.
Endometriosis happens when the endometrial tissue, which is the lining of the uterus, ends up growing outside...
We are going to debunk 5 common myths about pregnancy and exercise. Before we get into the myths, we just want to say that exercise is not a one-side fits all thing when it comes to pregnancy. There is no perfect way to exercise for every person. Another thing is that you want to make sure you consult with your physician or OB/GYN before you start in any exercise program or if you are current exerciser and pregnant.
Today we are going to debunk some myths that you may have heard about toileting! Yes, that is right we are going to be talking all things toilet habits today. Read on to find out how many of the 5 Myths about toileting you thought were true.
"We help women who are tired of leaking, dealing with pelvic pain, and wanting to get their body back in shape after baby (even if it’s been 30 years) all without relying on medications or surgery."