Today I want to clear up of some common misconceptions about bladder health that we hear all the time. Do you know how to keep your bladder healthy and happy? Check out below to learn 10 simple tips for a healthy bladder.
After reading these 10 tips for healthy bladder, how many are you practicing? Could your bladder use some healthier habits? We are here to help. Feel free to call us at 636-225-3649 to talk with one of Legacy Physical Therapy’s pelvic physical therapists to get your questions answered.
2 Comments
1/28/2019 10:01:22 am
I'm always concerned about my health overall. I want to make sure I'm as healthy as I can be. It's good to know that there are things I can do to keep my bladder healthy and prevent cancer. I'm sure I could drink a lot more water than I am right now. It's good to know that limiting water can irritate your bladder, like you said.
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Brooke Kalisiak
1/28/2019 01:05:15 pm
I am glad that you found our information helpful.
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"We help women who are tired of leaking, dealing with pelvic pain, and wanting to get their body back in shape after baby (even if it’s been 30 years) all without relying on medications or surgery."Brooke Kalisiak
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